Identifying your personal or family health goals is the first step in the journey of working with Lifestyle Naturopathy. I am dedicated to providing the most pertinent information and support for clients to take action to reach the sequential steps to make those goals accessible.
Lifestyle Naturopathy gives expert advice on supplementation including recommending the right brands, how and when to take supplements, and ensuring safety with any prescribed medications, all with research done based on your genetic and cellular needs.
Healing in the body is responsive to stress reduction and Lifestyle Naturopathy offers reflexology of the feet. Supporting deep relaxation using pressure points and guided meditation, reflexology is a hands-on approach that everybody can experience to reduce and manage stress.
Please visit my website for more information at lifestylenaturopathy.com