Book a private yoga therapy session, personalized and adapted to your health needs.
A private yoga therapy session is really a moment dedicated to you, enjoying Yoga for You. When you come for your rdv, we take the time to look at your health form, so that you can better understand what is happening in your body, and the steps to take to reestablish and maintain health.
We then put theory to practice, and learn enough to be able to integrate some tips into your daily life, so that the benefits be sustainable and long-term.
Private sessions available in person (Mtl or Sutton) or on Zoom